As the calendar turns, we often find ourselves in a reflective state, pondering the highs and lows of the past year. It's a time-honored tradition to set ambitious resolutions for the coming year, declaring it as "our year" for transformation. But what if we approached self-improvement differently?
Instead of waiting for the end of the year to assess our wins and losses, what if we took on the challenge of self-reflection and improvement every day? Inspired by the remarkable story of Chris Nikic, the first person with Down syndrome to conquer an Ironman, consider adopting the philosophy of getting "1% better" each day.
In his book, "1% Better," Nikic champions the idea that small, incremental improvements lead to significant changes over time. This principle has been embraced in various aspects of life, including the workplace where the goal is to strive for continuous improvement daily.
Imagine a new you that doesn't rely on an annual resolution but commits to daily introspection. Picture a version of yourself that aims to enhance your attitude, presence, fitness, kindness, joy, and relationships one day at a time. Instead of crafting a mission impossible wish list, challenge yourself to set achievable goals on a daily basis.
The beauty of this approach lies in its practicality. It's not about grand gestures or radical transformations overnight. It's about acknowledging that every small effort adds up. You become the architect of your growth, crafting a better version of yourself through consistent, intentional actions.
So, as you walk into the New Year, embrace the idea of daily transformation. Challenge yourself to be 1% better each day. Whether it's taking a moment for reflection, incorporating a short workout, or spreading kindness, these daily choices compound into a more fulfilling and enriched life.
Here's to a New Year and a new you—every day! Cheers to the journey of continuous improvement, one percent at a time.
Happy New Year! 🥂
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